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    Energy Dip

    All the late nights, full days of readings and business stuff in general are taking there toll on me. My energy levels can just dip sometimes and I really have to take a step back. If I can pass on anything here it will be this. You have to pace yourself in any kind of work/life but more so when doing psychic/spiritual work, I suppose it’s like running a battery on full for too long without giving it a chance to charge. So today I’m resting (apart from writing a few things for the website and blog) Doing some EFT (emotional freedom Technique -tapping the meridans) and maybe a steam and sauna session at my gym. Whatever you do listen to your body, what is it telling, slow down , take a break, do some more .. you get the idea

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